CHANMYAY METTA MEDITATION THINGS TO KNOW BEFORE YOU BUY

Metta is a benevolent and friendly quality of the guts & head that wishes all beings for being satisfied and effectively."The apply of loving-kindness (mettā bhāvana) aims within the cultivation of a loving, benevolent Frame of mind towards all residing beings. Considering that the time from the Buddha, this way of meditation has been employed to